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Cardiff / HYROX / Season 7 (2024/25)

Kian Gallacher

GBR M 25-29 n = 1401
Finish · net time
1:15:03
−7:15 v median 1:22:18
Men
395/1401
25-29
87/247
Field beaten
72%

The race, in three figures

Biggest gain
50m Sled Push
−1:04
v median
8/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
832/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:20
    v median −0:30
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 5:44
    Running 2 3:56
    v median −0:37
    50m Sled Push 1:48
    v median −1:04
  3. Block 03 8:36
    Running 3 4:28
    v median −0:22
    50m Sled Pull 4:08
    v median −0:33
  4. Block 04 10:37
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 6:22
    v median +0:24
  5. Block 05 9:03
    Running 5 4:21
    v median −0:37
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:27
    Running 6 4:21
    v median −0:33
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 8:34
    Running 7 4:09
    v median −0:44
    100m Sandbag Lunges 4:25
    v median −0:21
  8. Block 08 10:51
    Running 8 4:55
    v median −0:55
    Wall Balls 5:56
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
2:20
2:04 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:12
0:41 0:31
B7 · 100m Sandbag Lunges
1:11
0:30 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401