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London Excel / HYROX / Season 8 (2025/26)

Ross Tracy

IRL M 35-39 n = 2779
Finish · net time
1:12:11
−10:31 v median 1:22:42
Men
585/2779
35-39
123/543
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:28
v median
224/2779
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
1473/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:57
    v median −0:14
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 6:08
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 7:40
    Running 3 3:39
    v median −0:20
    50m Sled Pull 4:01
    v median −0:46
  4. Block 04 7:33
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 3:57
    v median −1:30
  5. Block 05 8:28
    Running 5 3:41
    v median −0:27
    1000m Row 4:47
    v median −0:08
  6. Block 06 5:53
    Running 6 3:50
    v median −0:13
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 8:05
    Running 7 3:46
    v median −0:19
    100m Sandbag Lunges 4:19
    v median −0:47
  8. Block 08 10:13
    Running 8 5:28
    v median −0:27
    Wall Balls 4:45
    v median −2:28

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:50
1:21 0:29
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779