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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Brown

GBR W 30-34 n = 1542
Finish · net time
1:38:55
+9:15 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1105/1542
30-34
262/340
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
798/1542
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
1350/1542
Rank

The race, in words

1:38:55 at London Excel 2025 put Lauren Brown 1,105th of 1,542 women in the Open division.

On the sandbag lunges the field had the edge, by 1:52.

The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:04
    v median +0:27
    1000m SkiErg 5:39
    v median +0:08
  2. Block 02 7:25
    Running 2 4:40
    v median +0:23
    50m Sled Push 2:45
    v median +0:08
  3. Block 03 11:23
    Running 3 4:59
    v median +0:34
    50m Sled Pull 6:24
    v median +0:47
  4. Block 04 12:49
    Running 4 4:57
    v median +0:26
    80m Burpee Broad Jump 7:52
    v median +1:24
  5. Block 05 11:10
    Running 5 5:10
    v median +0:34
    1000m Row 6:00
    v median +0:28
  6. Block 06 6:57
    Running 6 4:46
    v median +0:14
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 11:45
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 6:48
    v median +1:52
  8. Block 08 14:01
    Running 8 6:46
    v median +0:20
    Wall Balls 7:15
    v median +0:39

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:51
0:18 1:33
B3 · 50m Sled Pull
2:08
0:32 1:36
B4 · 80m Burpee Broad Jump
1:59
0:53 1:06
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
2:08
1:31 0:37
B7 · 100m Sandbag Lunges
2:30
1:39 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 40
Other races by Lauren Brown
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542