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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Clare Lacey

IRL W 50-54 n = 1542
Finish · net time
1:40:12
+10:32 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1151/1542
50-54
41/70
Field beaten
25%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1008/1542
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
1322/1542
Rank

The race, in words

1:40:12 at London Excel 2025 put Clare Lacey 1,151st of 1,542 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:26. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

The field ran 3:48 faster at London Excel 2025 than at Rome 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:09
    v median +0:32
    1000m SkiErg 6:22
    v median +0:51
  2. Block 02 8:06
    Running 2 4:37
    v median +0:20
    50m Sled Push 3:29
    v median +0:52
  3. Block 03 11:09
    Running 3 4:29
    v median +0:04
    50m Sled Pull 6:40
    v median +1:03
  4. Block 04 13:44
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 8:54
    v median +2:26
  5. Block 05 10:48
    Running 5 4:42
    v median +0:06
    1000m Row 6:06
    v median +0:34
  6. Block 06 7:15
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:12
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 5:15
    v median +0:19
  8. Block 08 14:33
    Running 8 7:12
    v median +0:46
    Wall Balls 7:21
    v median +0:45

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:45
0:22 1:23
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:48
0:57 0:51
B5 · 1000m Row
2:01
1:03 0:58
B6 · 200m Farmers Carry
2:09
1:38 0:31
B7 · 100m Sandbag Lunges
2:39
1:46 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 42
Other races by Clare Lacey
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542