Skip to content
London Excel / HYROX / Season 8 (2025/26)

Emily Lough

GBR W 25-29 n = 1542
Finish · net time
1:41:56
+12:16 v median 1:29:40
Women
1195/1542
25-29
242/303
Field beaten
23%

The race, in three figures

Field beaten
47%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
719/1542
Rank
Biggest loss
80m Burpee Broad Jump
+5:08
v median
1480/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:25
    v median −0:12
    1000m SkiErg 5:28
    v median −0:03
  2. Block 02 6:57
    Running 2 4:12
    v median −0:05
    50m Sled Push 2:45
    v median +0:08
  3. Block 03 11:58
    Running 3 4:26
    v median +0:01
    50m Sled Pull 7:32
    v median +1:55
  4. Block 04 16:12
    Running 4 4:36
    v median +0:05
    80m Burpee Broad Jump 11:36
    v median +5:08
  5. Block 05 10:35
    Running 5 4:47
    v median +0:11
    1000m Row 5:48
    v median +0:16
  6. Block 06 8:04
    Running 6 4:37
    v median +0:05
    200m Farmers Carry 3:27
    v median +1:17
  7. Block 07 9:55
    Running 7 4:45
    v median +0:13
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 16:01
    Running 8 6:45
    v median +0:19
    Wall Balls 9:16
    v median +2:40

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
2:08
1:01 1:07
B6 · 200m Farmers Carry
2:04
1:32 0:32
B7 · 100m Sandbag Lunges
2:23
1:31 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542