The race, in three figures
The race, in words
In the Open division at London Excel 2025, Rosie Hill crossed the line in 1:25:34: 404th of 1,379 women, faster than 71% of the field.
The burpee broad jumps were the standout, 2:43 quicker than the median and 71st of 1,379. The wall balls cost the most time: 0:50 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 3:45v median +0:05
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Block 02 7:38Running 2 4:25v median +0:02
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Block 03 7:59Running 3 4:14v median −0:21
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Block 04 8:33Running 4 4:17v median −0:22
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Block 05 10:14Running 5 4:29v median −0:15
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Block 06 7:05Running 6 4:28v median −0:12
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Block 07 8:52Running 7 4:31v median −0:09
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Block 08 14:05Running 8 6:12v median −0:30
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.