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Athlete United Kingdom

Rosie Hill

Since 2024, Rosie Hill has raced HYROX 10 times at 9 events across 4 categories, the women's Individual Open most often (4). 1:21:38 at London Olympia 2026 is the fastest of 4 in the women's Individual Open, 44th of 253 women and ahead of 83% of the field. On the clock, that is 6:45 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:21:38
London Olympia 2026
Doubles Open · Women
1:13:47
Cardiff 2025
Doubles Open · Mixed
1:09:29
Manchester 2026

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Rosie Hill lost 0:49 to the field.

Over the same races everyone got 5:44 quicker, so 4:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 3:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:35:48
    984/1246
    Beat 21%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:23:28
    141/552
    Beat 75%
    ↑ 221 days after London Olympia 2026 3:06 worse than the field Why ↓

    1:50 slower on the clock in a race that was 1:16 faster for everyone: 3:06 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:03:13
    19/73
    Beat 74%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:21:38 PB
    44/253
    Beat 83%
    ↑ 110 days after London Excel 2025 2:32 better than the field Why ↓

    3:56 faster on the clock, and the race was 1:24 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:09:29 PB
    158/824
    Beat 81%
    ↑ 263 days after London 2025, with James Cowley 10:49 better than the field Why ↓

    10:23 faster on the clock in a race that was 0:26 slower for everyone: 10:49 better than the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:25:34
    404/1379
    Beat 71%
    ↑ 43 days after Birmingham 2025 0:15 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock, yet the race was 3:04 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:28:23
    248/748
    Beat 67%
  8. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:47 PB
    96/529
    Beat 82%
    ↑ 202 days after Manchester 2024, with Gwyneth Jones 3:30 better than the field Why ↓

    3:30 better than the field: 10:11 faster on the clock, against 6:41 faster for everyone.

    Compare these two →
  9. London
    3 May 2025
    Doubles Open · Mixed
    1:19:52
    558/956
    Beat 42%
  10. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:23:58
    255/486
    Beat 48%

Personal bests, by station

4:04
Manchester 2026
1:22
Manchester 2024
3:00
Cardiff 2025
2:57
Manchester 2026
4:32
Manchester 2026
1:41
Manchester 2024
2:53
Cardiff 2025
3:50
Manchester 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:57 4:04
50m Sled Push
3:21 1:22
50m Sled Pull
5:00 3:00
80m Burpee Broad Jump
4:39 2:57
1000m Row
5:45 4:32
200m Farmers Carry
3:24 1:41
100m Sandbag Lunges
4:58 2:53
Wall Balls
7:53 3:50