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London Excel / HYROX / Season 8 (2025/26)

Sarah Leonard

GBR W 30-34 n = 1379
Finish · net time
1:25:58
−6:47 v median 1:32:45
Women
422/1379
30-34
97/278
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
435/1379
Rank
Biggest loss
Wall Balls
+0:31
v median
809/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:19
    v median −0:21
    1000m SkiErg 5:10
    v median −0:25
  2. Block 02 6:16
    Running 2 3:50
    v median −0:33
    50m Sled Push 2:26
    v median −0:29
  3. Block 03 9:10
    Running 3 4:09
    v median −0:26
    50m Sled Pull 5:01
    v median −0:30
  4. Block 04 11:27
    Running 4 4:21
    v median −0:18
    80m Burpee Broad Jump 7:06
    v median +0:07
  5. Block 05 9:28
    Running 5 4:21
    v median −0:23
    1000m Row 5:07
    v median −0:30
  6. Block 06 6:10
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 1:47
    v median −0:25
  7. Block 07 9:44
    Running 7 4:35
    v median −0:05
    100m Sandbag Lunges 5:09
    v median +0:02
  8. Block 08 13:54
    Running 8 6:20
    v median −0:22
    Wall Balls 7:34
    v median +0:31

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:26
0:49 0:37
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
2:05
1:36 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379