The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sarah Leonard crossed the line in 1:25:58: 422nd of 1,379 women, faster than 69% of the field.
The sled pull was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the wall balls, 0:31 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:19v median −0:21
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Block 02 6:16Running 2 3:50v median −0:33
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Block 03 9:10Running 3 4:09v median −0:26
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Block 04 11:27Running 4 4:21v median −0:18
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Block 05 9:28Running 5 4:21v median −0:23
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Block 06 6:10Running 6 4:23v median −0:17
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Block 07 9:44Running 7 4:35v median −0:05
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Block 08 13:54Running 8 6:20v median −0:22
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.