The race, in three figures
The race, in words
1:27:34 at London Excel 2025 put Helen Singleton 475th of 1,379 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Malaga 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:25v median −0:15
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Block 02 7:18Running 2 4:14v median −0:09
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Block 03 9:33Running 3 4:17v median −0:18
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Block 04 11:18Running 4 4:26v median −0:13
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Block 05 10:18Running 5 4:35v median −0:09
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Block 06 6:41Running 6 4:38v median −0:02
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Block 07 9:35Running 7 4:35v median −0:05
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Block 08 12:08Running 8 6:55v median +0:13
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.