The race, in three figures
The race, in words
1:23:53 at Malaga 2025 put Helen Singleton 139th of 510 women in the Open division, ahead of 73% of the field.
The wall balls were the standout, 1:45 quicker than the median and 47th of 510. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Helen Singleton's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:44v median −0:07
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Block 02 7:21Running 2 4:51v median −0:28
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Block 03 9:42Running 3 5:18v median −0:19
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Block 04 11:33Running 4 5:27v median −0:14
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Block 05 11:14Running 5 5:23v median −0:28
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Block 06 7:12Running 6 5:10v median −0:31
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Block 07 9:51Running 7 5:20v median −0:22
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Block 08 10:03Running 8 5:38v median −0:24
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.