The race, in three figures
The race, in words
In the Open division at London Excel 2025, Brett Dyson crossed the line in 1:21:25: 1,218th of 2,771 men, faster than 56% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 38% on the runs. The wall balls were the standout, 2:01 quicker than the median and 436th of 2,771. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:34v median +0:19
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Block 02 7:02Running 2 4:14v median +0:26
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Block 03 8:39Running 3 4:12v median +0:12
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Block 04 9:27Running 4 4:19v median +0:16
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Block 05 9:20Running 5 4:24v median +0:14
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Block 06 6:10Running 6 4:16v median +0:10
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Block 07 8:23Running 7 4:23v median +0:17
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Block 08 11:24Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.