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London / HYROX / Season 7 (2024/25)

Brett Dyson

GBR M 45-49 n = 1917
Finish · net time
1:30:08
+7:57 v median 1:22:11
Men
1358/1917
45-49
87/163
Field beaten
29%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
710/1917
Rank
Biggest loss
200m Farmers Carry
+1:42
v median
1866/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:45
    v median +0:09
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 8:08
    Running 2 4:50
    v median +0:20
    50m Sled Push 3:18
    v median +0:30
  3. Block 03 10:03
    Running 3 5:06
    v median +0:17
    50m Sled Pull 4:57
    v median +0:37
  4. Block 04 10:44
    Running 4 5:10
    v median +0:21
    80m Burpee Broad Jump 5:34
    v median +0:18
  5. Block 05 9:56
    Running 5 5:09
    v median +0:11
    1000m Row 4:47
    v median +0:07
  6. Block 06 8:59
    Running 6 5:08
    v median +0:16
    200m Farmers Carry 3:51
    v median +1:42
  7. Block 07 10:11
    Running 7 5:28
    v median +0:33
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 15:52
    Running 8 7:02
    v median +0:34
    Wall Balls 8:50
    v median +1:40

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:07
1:00 0:07
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917