The race, in three figures
The race, in words
Dominic Howard finished 1,221st of 2,771 men in the Open division at London Excel 2025, in 1:21:28, faster than 56% of the field.
The sled pull was where this race was made, 0:37 ahead of the median. On the wall balls the field had the edge, by 1:29.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:24v median +0:09
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Block 02 6:54Running 2 3:39v median −0:09
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Block 03 8:08Running 3 3:59v median −0:01
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Block 04 9:16Running 4 4:00v median −0:03
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Block 05 9:01Running 5 4:01v median −0:09
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Block 06 6:24Running 6 3:47v median −0:19
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Block 07 8:42Running 7 3:42v median −0:24
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Block 08 14:18Running 8 5:22v median −0:33
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.