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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Gemma Rida & Amy Gill — London Excel 2025

Gemma Rida Amy Gill
W 35-39 n = 222
Finish · net time
1:20:26
+0:32 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
121/222
35-39
27/41
Field beaten
46%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:13
v median
91/222
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
170/222
Rank

The race, in words

1:20:26 at London Excel 2025 put Gemma Rida & Amy Gill 121st of 222 women's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 0:42. Stronger after halfway: 1:22 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:28
    v median −0:04
    1000m SkiErg 4:40
    v median −0:11
  2. Block 02 7:11
    Running 2 4:11
    v median +0:00
    50m Sled Push 3:00
    v median +0:36
  3. Block 03 9:05
    Running 3 4:10
    v median −0:09
    50m Sled Pull 4:55
    v median +0:20
  4. Block 04 8:43
    Running 4 4:09
    v median −0:12
    80m Burpee Broad Jump 4:34
    v median +0:42
  5. Block 05 9:19
    Running 5 4:13
    v median −0:09
    1000m Row 5:06
    v median +0:03
  6. Block 06 6:06
    Running 6 4:14
    v median −0:10
    200m Farmers Carry 1:52
    v median −0:04
  7. Block 07 8:16
    Running 7 4:13
    v median −0:11
    100m Sandbag Lunges 4:03
    v median −0:12
  8. Block 08 10:29
    Running 8 6:11
    v median +0:03
    Wall Balls 4:18
    v median −0:13

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:02
0:42 1:20
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
2:22
1:07 1:15
B6 · 200m Farmers Carry
2:03
1:24 0:39
B7 · 100m Sandbag Lunges
2:20
1:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222