Susannah Clark & Elizabeth Crowther — London Excel

The race, in three figures

Field beaten

60%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

87/222

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

182/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:11

68/222
v median −0:21

1000m SkiErg 4:46

87/222
v median −0:05
Block 02 6:38

Running 2 3:43

52/222
v median −0:28

50m Sled Push 2:55

195/222
v median +0:31
Block 03 8:42

Running 3 3:45

34/222
v median −0:34

50m Sled Pull 4:57

145/222
v median +0:22
Block 04 8:03

Running 4 3:44

33/222
v median −0:37

80m Burpee Broad Jump 4:19

148/222
v median +0:27
Block 05 9:01

Running 5 3:55

47/222
v median −0:27

1000m Row 5:06

124/222
v median +0:03
Block 06 6:29

Running 6 4:17

97/222
v median −0:07

200m Farmers Carry 2:12

181/222
v median +0:16
Block 07 9:48

Running 7 4:30

120/222
v median +0:06

100m Sandbag Lunges 5:18

182/222
v median +1:03
Block 08 12:42

Running 8 7:08

175/222
v median +1:00

Wall Balls 5:34

178/222
v median +1:03

Where the race went

Run total: 34:11
Stations: 35:07
Roxzone: 12:15
Best run lap: 3:43

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Side by side comparison

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:45

0:26 1:19

B4 · 80m Burpee Broad Jump

1:30

0:45 0:45

B5 · 1000m Row

2:12

0:52 1:20

B6 · 200m Farmers Carry

2:05

1:18 0:47

B7 · 100m Sandbag Lunges

2:05

1:26 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222