The race, in three figures
The race, in words
1:18:19 at Birmingham 2026 put Susannah Clark & Elizabeth Crowther 193rd of 301 women's teams in the Doubles Pro division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 1:45 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:03v median −0:19
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Block 02 7:33Running 2 4:28v median −0:12
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Block 03 10:00Running 3 4:48v median −0:05
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Block 04 8:46Running 4 4:40v median −0:04
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Block 05 9:21Running 5 4:43v median +0:01
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Block 06 6:49Running 6 4:48v median +0:06
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Block 07 10:18Running 7 4:46v median +0:00
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Block 08 9:49Running 8 4:53v median +0:02
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.