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Nanna-Freja Riis Larsen & Line Mathiesen — London Excel 2025

W 40-44 n = 222
Finish · net time
1:23:50
+3:56 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
137/222
40-44
18/35
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
75/222
Rank
Biggest loss
50m Sled Pull
+0:47
v median
170/222
Rank

The race, in words

Nanna-Freja Riis Larsen & Line Mathiesen finished 137th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:23:50.

The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:54
    v median +0:22
    v median +0:04
  2. Block 02 7:16
    Running 2 4:56
    v median +0:45
    v median −0:04
  3. Block 03 9:53
    Running 3 4:31
    v median +0:12
    v median +0:47
  4. Block 04 8:14
    Running 4 4:42
    v median +0:21
    v median −0:20
  5. Block 05 9:21
    Running 5 4:35
    v median +0:13
    1000m Row 4:46
    v median −0:17
  6. Block 06 7:03
    Running 6 4:46
    v median +0:22
    v median +0:21
  7. Block 07 9:04
    Running 7 4:34
    v median +0:10
    v median +0:15
  8. Block 08 10:19
    Running 8 6:08
    v median +0:00
    Wall Balls 4:11
    v median −0:20

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
2:00
0:45 1:15
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
2:27
1:36 0:51
B7 · 100m Sandbag Lunges
2:33
1:27 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222