Lauren Ashworth & Jayne Morton — London Excel

The race, in three figures

Field beaten

40%

Runs

22%

Stations

Biggest gain

50m Sled Push

+0:09

v median

149/222

Rank

Biggest loss

50m Sled Pull

+1:02

v median

185/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:05

171/222
v median +0:33

1000m SkiErg 5:23

201/222
v median +0:32
Block 02 7:00

Running 2 4:27

149/222
v median +0:16

50m Sled Push 2:33

149/222
v median +0:09
Block 03 10:08

Running 3 4:31

134/222
v median +0:12

50m Sled Pull 5:37

185/222
v median +1:02
Block 04 9:10

Running 4 4:26

122/222
v median +0:05

80m Burpee Broad Jump 4:44

181/222
v median +0:52
Block 05 10:04

Running 5 4:27

121/222
v median +0:05

1000m Row 5:37

200/222
v median +0:34
Block 06 6:31

Running 6 4:26

118/222
v median +0:02

200m Farmers Carry 2:05

160/222
v median +0:09
Block 07 9:32

Running 7 4:34

127/222
v median +0:10

100m Sandbag Lunges 4:58

164/222
v median +0:43
Block 08 11:31

Running 8 6:24

135/222
v median +0:16

Wall Balls 5:07

161/222
v median +0:36

Where the race went

Run total: 37:16
Stations: 36:04
Roxzone: 13:06
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:38

0:21 1:17

B3 · 50m Sled Pull

2:11

0:30 1:41

B4 · 80m Burpee Broad Jump

1:47

0:52 0:55

B5 · 1000m Row

1:42

0:57 0:45

B6 · 200m Farmers Carry

2:20

1:31 0:49

B7 · 100m Sandbag Lunges

1:59

1:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222