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Athlete United Kingdom

Lauren Ashworth

Lauren Ashworth has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:26:21 at London Excel 2025, 149th of 222 women's teams.

Best finish, by category
Doubles Pro · Women
1:26:21
London Excel 2025
Doubles Open · Mixed
1:20:30
Glasgow 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:26:21 PB
    149/222
    Beat 33%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:20:30 PB
    427/861
    Beat 50%
  3. Manchester
    9 Nov 2024
    Doubles Pro · Women
    1:35:58
    51/55
    Beat 7%

Personal bests, by station

1000m SkiErg
4:18
Glasgow 2025
50m Sled Push
1:50
Glasgow 2025
50m Sled Pull
3:28
Glasgow 2025
80m Burpee Broad Jump
3:25
Glasgow 2025
1000m Row
4:36
Glasgow 2025
200m Farmers Carry
1:44
Glasgow 2025
100m Sandbag Lunges
3:17
Glasgow 2025
Wall Balls
4:20
Glasgow 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:23 4:40
50m Sled Push
3:05 2:33
50m Sled Pull
7:08 5:37
80m Burpee Broad Jump
5:08 4:44
1000m Row
5:37 5:33
200m Farmers Carry
2:12 2:05
100m Sandbag Lunges
5:19 4:58
Wall Balls
5:44 5:07