Holly Ashworth & Christina Halbert — London Excel

The race, in three figures

Field beaten

24%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

127/222

Rank

Biggest loss

50m Sled Pull

+1:36

v median

200/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 3:38

120/222
v median +0:06

1000m SkiErg 5:13

184/222
v median +0:22
Block 02 7:21

Running 2 4:32

155/222
v median +0:21

50m Sled Push 2:49

190/222
v median +0:25
Block 03 11:03

Running 3 4:52

169/222
v median +0:33

50m Sled Pull 6:11

200/222
v median +1:36
Block 04 9:29

Running 4 5:07

181/222
v median +0:46

80m Burpee Broad Jump 4:22

152/222
v median +0:30
Block 05 10:37

Running 5 5:13

184/222
v median +0:51

1000m Row 5:24

176/222
v median +0:21
Block 06 7:03

Running 6 5:05

178/222
v median +0:41

200m Farmers Carry 1:58

127/222
v median +0:02
Block 07 9:16

Running 7 4:59

167/222
v median +0:35

100m Sandbag Lunges 4:17

117/222
v median +0:02
Block 08 12:33

Running 8 6:52

166/222
v median +0:44

Wall Balls 5:41

182/222
v median +1:10

Where the race went

Run total: 40:15
Stations: 35:55
Roxzone: 14:19
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:45

0:18 1:27

B3 · 50m Sled Pull

2:32

0:30 2:02

B4 · 80m Burpee Broad Jump

2:06

0:54 1:12

B5 · 1000m Row

2:02

1:05 0:57

B6 · 200m Farmers Carry

2:05

1:21 0:44

B7 · 100m Sandbag Lunges

2:20

1:34 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222