The race, in three figures
The race, in words
Holly Ashworth & Christina Halbert finished 175th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:30:25.
If there was time left out there, it was on the sled pull, 1:36 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:38v median +0:06
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Block 02 7:21Running 2 4:32v median +0:21
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Block 03 11:03Running 3 4:52v median +0:33
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Block 04 9:29Running 4 5:07v median +0:46
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Block 05 10:37Running 5 5:13v median +0:51
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Block 06 7:03Running 6 5:05v median +0:41
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Block 07 9:16Running 7 4:59v median +0:35
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Block 08 12:33Running 8 6:52v median +0:44
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.