The race, in three figures
The race, in words
In the Open division at London Excel 2025, Graham Crown crossed the line in 1:12:57: 641st of 2,779 men, faster than 77% of the field.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. 3:58 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:03v median −0:08
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Block 02 6:21Running 2 3:32v median −0:13
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Block 03 7:53Running 3 3:32v median −0:27
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Block 04 7:11Running 4 3:35v median −0:26
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Block 05 8:35Running 5 3:37v median −0:31
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Block 06 4:33Running 6 3:37v median −0:26
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Block 07 7:42Running 7 3:44v median −0:21
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Block 08 11:35Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.