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London Excel / HYROX / Season 8 (2025/26)

Jake Coles

GBR M 25-29 n = 2779
Finish · net time
1:13:02
−9:40 v median 1:22:42
Men
644/2779
25-29
129/466
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
256/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
1461/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 5:45
    Running 2 3:23
    v median −0:22
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 7:26
    Running 3 3:33
    v median −0:26
    50m Sled Pull 3:53
    v median −0:54
  4. Block 04 9:06
    Running 4 3:33
    v median −0:28
    80m Burpee Broad Jump 5:33
    v median +0:06
  5. Block 05 8:18
    Running 5 3:33
    v median −0:35
    1000m Row 4:45
    v median −0:10
  6. Block 06 5:22
    Running 6 3:41
    v median −0:22
    200m Farmers Carry 1:41
    v median −0:20
  7. Block 07 7:26
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 3:43
    v median −1:23
  8. Block 08 11:59
    Running 8 5:28
    v median −0:27
    Wall Balls 6:31
    v median −0:42

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:44
1:12 0:32
B7 · 100m Sandbag Lunges
1:52
1:13 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779