Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Sillence

GBR M 35-39 n = 2779
Finish · net time
1:13:26
−9:16 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
671/2779
35-39
136/543
Field beaten
76%

The race, in three figures

Field beaten
61%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:16
v median
306/2779
Rank
Biggest loss
50m Sled Push
+0:08
v median
1646/2779
Rank

The race, in words

Luke Sillence finished 671st of 2,779 men in the Open division at London Excel 2025, in 1:13:26, faster than 76% of the field.

Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:32
    v median +0:21
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:20
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 7:58
    Running 3 3:33
    v median −0:26
    50m Sled Pull 4:25
    v median −0:22
  4. Block 04 7:21
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 3:45
    v median −1:42
  5. Block 05 10:01
    Running 5 5:05
    v median +0:57
    1000m Row 4:56
    v median +0:01
  6. Block 06 5:30
    Running 6 3:38
    v median −0:25
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 8:08
    Running 7 3:40
    v median −0:25
    100m Sandbag Lunges 4:28
    v median −0:38
  8. Block 08 10:12
    Running 8 5:15
    v median −0:40
    Wall Balls 4:57
    v median −2:16

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:15 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 26
Other races by Luke Sillence
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779