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London Excel / HYROX / Season 8 (2025/26)

Mark Delahunty

IRL M 50-54 n = 2779
Finish · net time
1:13:34
−9:08 v median 1:22:42
Men
677/2779
50-54
7/128
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:49
v median
498/2779
Rank
Biggest loss
1000m SkiErg
+0:06
v median
1741/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:54
    v median −0:17
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:10
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 8:25
    Running 3 3:38
    v median −0:21
    50m Sled Pull 4:47
    v median +0:00
  4. Block 04 8:39
    Running 4 3:42
    v median −0:19
    80m Burpee Broad Jump 4:57
    v median −0:30
  5. Block 05 8:10
    Running 5 3:43
    v median −0:25
    1000m Row 4:27
    v median −0:28
  6. Block 06 5:29
    Running 6 3:45
    v median −0:18
    200m Farmers Carry 1:44
    v median −0:17
  7. Block 07 8:17
    Running 7 3:42
    v median −0:23
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 10:37
    Running 8 5:13
    v median −0:42
    Wall Balls 5:24
    v median −1:49

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:36
1:11 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779