The race, in three figures
Field beaten
74%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:05
v median
187/1442
Rank
Biggest loss
50m Sled Push
+0:18
v median
871/1442
Rank
The race, in words
Mark Delahunty took 3rd of 99 in the 50–54 age group at Birmingham 2026, in 1:12:31.
The wall balls were where this race was made, 2:05 ahead of the median.
The field ran 1:23 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:48v median −0:14
-
Block 02 7:48Running 2 4:06v median −0:26
-
Block 03 4:08
-
Block 04 4:14
-
Block 05 4:22
-
Block 06 1:33
-
Block 07 4:22
-
Block 08 5:02
Roxzone, per block
Approach · Exit 5:13
B1 · 1000m SkiErg
0:55
0:16
0:39
B2 · 50m Sled Push
0:48
0:10
0:38
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442