The race, in three figures
The race, in words
Stephen Benson finished 1,394th of 2,771 men in the Open division at London Excel 2025, in 1:23:32.
The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 6:23 ahead of the median. Stronger after halfway: 7:30 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:22v median +0:07
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Block 02 7:43Running 2 4:07v median +0:19
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Block 03 10:18Running 3 4:14v median +0:14
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Block 04 10:12Running 4 4:13v median +0:10
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Block 05 9:31Running 5 4:13v median +0:03
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Block 06 6:41Running 6 4:12v median +0:06
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Block 07 10:33Running 7 4:11v median +0:05
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Block 08 7:17Running 8 6:13v median +0:18
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.