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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Stephen Benson

GBR M 45-49 n = 649
Finish · net time
1:28:33
−1:56 v median 1:30:29
Men
292/649
45-49
27/55
Field beaten
55%

The race, in three figures

Field beaten
51%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:27
v median
160/649
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
459/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:36
    v median +0:33
    1000m SkiErg 4:32
    v median +0:12
  2. Block 02 8:32
    Running 2 5:29
    v median +0:19
    50m Sled Push 3:03
    v median +0:02
  3. Block 03 10:15
    Running 3 5:35
    v median −0:06
    50m Sled Pull 4:40
    v median +0:03
  4. Block 04 10:58
    Running 4 5:36
    v median −0:04
    80m Burpee Broad Jump 5:22
    v median −0:39
  5. Block 05 10:35
    Running 5 5:41
    v median −0:06
    1000m Row 4:54
    v median +0:11
  6. Block 06 8:08
    Running 6 5:42
    v median −0:02
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 11:14
    Running 7 5:35
    v median −0:09
    100m Sandbag Lunges 5:39
    v median +0:16
  8. Block 08 11:47
    Running 8 6:27
    v median −0:08
    Wall Balls 5:20
    v median −1:27

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:24
0:14 0:10
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
1:02
0:17 0:45
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
0:50
0:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:19 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649