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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Emily Short & Laura Etherington — London Excel 2025

Laura Etherington Emily Short
W 30-34 n = 222
Finish · net time
1:43:03
+23:09 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
208/222
30-34
49/55
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
106/222
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
202/222
Rank

The race, in words

1:43:03 at London Excel 2025 put Emily Short & Laura Etherington 208th of 222 women's teams in the Doubles Pro division.

The stations carried this race: faster than 37% of the field across all eight, against 1% on the runs. The race faded late: the second half went 10:11 worse against the middle of the field than the first. 15:42 in the roxzone was slower than 89% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:10
    v median +0:38
    1000m SkiErg 5:12
    v median +0:21
  2. Block 02 7:49
    Running 2 5:09
    v median +0:58
    50m Sled Push 2:40
    v median +0:16
  3. Block 03 10:07
    Running 3 5:28
    v median +1:09
    50m Sled Pull 4:39
    v median +0:04
  4. Block 04 9:23
    Running 4 5:34
    v median +1:13
    80m Burpee Broad Jump 3:49
    v median −0:03
  5. Block 05 11:10
    Running 5 5:43
    v median +1:21
    1000m Row 5:27
    v median +0:24
  6. Block 06 10:45
    Running 6 8:24
    v median +4:00
    200m Farmers Carry 2:21
    v median +0:25
  7. Block 07 10:43
    Running 7 6:08
    v median +1:44
    100m Sandbag Lunges 4:35
    v median +0:20
  8. Block 08 18:10
    Running 8 13:28
    v median +7:20
    Wall Balls 4:42
    v median +0:11

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:05
0:25 1:40
B3 · 50m Sled Pull
2:35
0:34 2:01
B4 · 80m Burpee Broad Jump
2:09
1:02 1:07
B5 · 1000m Row
2:05
1:08 0:57
B6 · 200m Farmers Carry
2:28
1:55 0:33
B7 · 100m Sandbag Lunges
2:38
2:01 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:09 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222