Laura Etherington & Emily Short — London Excel

The race, in three figures

Field beaten

Runs

37%

Stations

Biggest gain

80m Burpee Broad Jump

−0:03

v median

106/222

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

202/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:10

179/222
v median +0:38

1000m SkiErg 5:12

174/222
v median +0:21
Block 02 7:49

Running 2 5:09

203/222
v median +0:58

50m Sled Push 2:40

167/222
v median +0:16
Block 03 10:07

Running 3 5:28

199/222
v median +1:09

50m Sled Pull 4:39

114/222
v median +0:04
Block 04 9:23

Running 4 5:34

205/222
v median +1:13

80m Burpee Broad Jump 3:49

106/222
v median −0:03
Block 05 11:10

Running 5 5:43

206/222
v median +1:21

1000m Row 5:27

181/222
v median +0:24
Block 06 10:45

Running 6 8:24

221/222
v median +4:00

200m Farmers Carry 2:21

202/222
v median +0:25
Block 07 10:43

Running 7 6:08

213/222
v median +1:44

100m Sandbag Lunges 4:35

139/222
v median +0:20
Block 08 18:10

Running 8 13:28

221/222
v median +7:20

Wall Balls 4:42

130/222
v median +0:11

Where the race went

Run total: 54:02
Stations: 33:25
Roxzone: 15:42
Best run lap: 5:09

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg

1:40

0:04 1:36

B2 · 50m Sled Push

2:05

0:25 1:40

B3 · 50m Sled Pull

2:35

0:34 2:01

B4 · 80m Burpee Broad Jump

2:09

1:02 1:07

B5 · 1000m Row

2:05

1:08 0:57

B6 · 200m Farmers Carry

2:28

1:55 0:33

B7 · 100m Sandbag Lunges

2:38

2:01 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:09 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222