The race, in three figures
The race, in words
Yolanda Jones finished 1,313th of 1,542 women in the Open division at London Excel 2025, in 1:48:28.
The stations carried this race: faster than 29% of the field across all eight, against 6% on the runs. The sandbag lunges cost the most time: 1:42 slower than the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 4:53v median +1:16
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Block 02 9:13Running 2 5:49v median +1:32
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Block 03 12:01Running 3 5:50v median +1:25
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Block 04 12:41Running 4 5:47v median +1:16
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Block 05 11:29Running 5 5:47v median +1:11
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Block 06 8:01Running 6 5:47v median +1:15
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Block 07 12:30Running 7 5:52v median +1:20
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Block 08 15:54Running 8 8:34v median +2:08
Roxzone, per block
Approach · Exit 15:58
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.