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Cardiff / HYROX / Season 7 (2024/25)

Yolanda Jones

GBR W 30-34 n = 587
Finish · net time
1:46:44
+16:35 v median 1:30:09
Women
494/587
30-34
86/105
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
267/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
469/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:14
    v median +1:37
    1000m SkiErg 5:31
    v median +0:15
  2. Block 02 9:12
    Running 2 6:44
    v median +1:30
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 12:11
    Running 3 6:47
    v median +1:19
    50m Sled Pull 5:24
    v median +0:15
  4. Block 04 15:39
    Running 4 6:57
    v median +1:27
    80m Burpee Broad Jump 8:42
    v median +1:39
  5. Block 05 12:38
    Running 5 7:05
    v median +1:26
    1000m Row 5:33
    v median +0:07
  6. Block 06 9:21
    Running 6 7:10
    v median +1:38
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 13:40
    Running 7 7:20
    v median +1:46
    100m Sandbag Lunges 6:20
    v median +1:38
  8. Block 08 15:34
    Running 8 8:45
    v median +2:13
    Wall Balls 6:49
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:14
0:38 0:36
B7 · 100m Sandbag Lunges
1:25
0:35 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587