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London Excel / HYROX / Season 8 (2025/26)

Gemma Smith

GBR W 40-44 n = 1542
Finish · net time
1:49:31
+19:51 v median 1:29:40
Women
1333/1542
40-44
176/195
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
355/1542
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
1415/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:00
    v median +0:23
    1000m SkiErg 5:27
    v median −0:04
  2. Block 02 8:59
    Running 2 5:23
    v median +1:06
    50m Sled Push 3:36
    v median +0:59
  3. Block 03 10:29
    Running 3 5:36
    v median +1:11
    50m Sled Pull 4:53
    v median −0:44
  4. Block 04 13:48
    Running 4 5:30
    v median +0:59
    80m Burpee Broad Jump 8:18
    v median +1:50
  5. Block 05 11:38
    Running 5 5:41
    v median +1:05
    1000m Row 5:57
    v median +0:25
  6. Block 06 8:34
    Running 6 5:59
    v median +1:27
    200m Farmers Carry 2:35
    v median +0:25
  7. Block 07 13:15
    Running 7 5:53
    v median +1:21
    100m Sandbag Lunges 7:22
    v median +2:26
  8. Block 08 17:17
    Running 8 8:48
    v median +2:22
    Wall Balls 8:29
    v median +1:53

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg
1:44
0:04 1:40
B2 · 50m Sled Push
1:57
0:23 1:34
B3 · 50m Sled Pull
2:28
0:35 1:53
B4 · 80m Burpee Broad Jump
2:13
1:07 1:06
B5 · 1000m Row
2:20
1:14 1:06
B6 · 200m Farmers Carry
2:38
1:47 0:51
B7 · 100m Sandbag Lunges
2:52
1:49 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542