Progress against the field
From Birmingham 2024 to London Excel 2025, the field gained 7:14 on Gemma Smith.
The clock says 0:05 faster, but the races themselves got 7:19 quicker for everyone.
The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 2:27 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Hamburg28 Oct 2026Doubles Open · Women1:36:17165/210Beat 21%
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Cardiff29 Apr 2026Doubles Open · Women1:41:21373/430Beat 13%
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London Excel4 Dec 2025Individual Open · Women1:49:31 PB1333/1542Beat 14%
↑ 267 days after Glasgow 2025 2:27 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:39 faster on the clock looks better than it was: the race was 3:06 faster for everyone, which leaves this 2:27 behind the field.
The fieldCompare these two →3:06 faster This athlete0:39 faster -
Glasgow12 Mar 2025Individual Open · Women1:50:10686/830Beat 17%
↑ 138 days after Birmingham 2024 4:47 worse than the field Why ↓Close ↑
0:34 slower on the clock in a race that was 4:13 faster for everyone: 4:47 lost to the field.
The fieldCompare these two →4:13 faster This athlete0:34 slower -
Manchester9 Nov 2024Doubles Open · Women1:26:06 PB288/486Beat 41%
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Birmingham25 Oct 2024Individual Open · Women1:49:36458/564Beat 19%
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Sports Direct HYROX London4 May 2024Relay · Women1:16:257/75Beat 91%