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Sarah Norman

GBR W 40-44 n = 1542
Finish · net time
1:53:51
+24:11 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1384/1542
40-44
184/195
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:17
v median
1100/1542
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
1412/1542
Rank

The race, in words

1:53:51 at London Excel 2025 put Sarah Norman 1,384th of 1,542 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:35. The roxzone cost time: 16:30, behind 87% of the field.

The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:37
    v median +1:00
    v median +0:26
  2. Block 02 8:17
    Running 2 5:23
    v median +1:06
    v median +0:17
  3. Block 03 12:26
    Running 3 5:40
    v median +1:15
    v median +1:09
  4. Block 04 15:46
    Running 4 5:43
    v median +1:12
    v median +3:35
  5. Block 05 11:44
    Running 5 5:38
    v median +1:02
    1000m Row 6:06
    v median +0:34
  6. Block 06 8:26
    Running 6 5:58
    v median +1:26
    v median +0:18
  7. Block 07 12:04
    Running 7 5:52
    v median +1:20
    v median +1:16
  8. Block 08 18:10
    Running 8 8:26
    v median +2:00
    Wall Balls 9:44
    v median +3:08

Roxzone, per block

Approach · Exit 16:30

B1 · 1000m SkiErg
1:50
0:05 1:45
B2 · 50m Sled Push
2:16
0:24 1:52
B3 · 50m Sled Pull
2:41
0:32 2:09
B4 · 80m Burpee Broad Jump
2:06
0:54 1:12
B5 · 1000m Row
2:23
1:03 1:20
B6 · 200m Farmers Carry
2:35
1:41 0:54
B7 · 100m Sandbag Lunges
2:40
1:45 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:11 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542