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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Christopher Mills

GBR M 30-34 n = 2779
Finish · net time
1:14:05
−8:37 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
722/2779
30-34
209/636
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:36
v median
42/2779
Rank
Biggest loss
1000m Row
+0:13
v median
1954/2779
Rank

The race, in words

Christopher Mills finished 722nd of 2,779 men in the Open division at London Excel 2025, in 1:14:05, faster than 74% of the field.

Nowhere gained more than the burpee broad jumps: 2:36 on the median.

Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 5:58
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 8:45
    Running 3 4:10
    v median +0:11
    50m Sled Pull 4:35
    v median −0:12
  4. Block 04 6:47
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 2:51
    v median −2:36
  5. Block 05 9:04
    Running 5 3:56
    v median −0:12
    1000m Row 5:08
    v median +0:13
  6. Block 06 5:47
    Running 6 3:45
    v median −0:18
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 8:11
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 4:21
    v median −0:45
  8. Block 08 11:14
    Running 8 5:46
    v median −0:09
    Wall Balls 5:28
    v median −1:45

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:53
0:30 1:23
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:24
0:52 0:32
B6 · 200m Farmers Carry
1:54
1:21 0:33
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 28
Other races by Christopher Mills
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779