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London / HYROX / Season 7 (2024/25)

Christopher Mills

GBR M 30-34 n = 1917
Finish · net time
1:18:46
−3:25 v median 1:22:11
Men
768/1917
30-34
194/443
Field beaten
60%

The race, in three figures

Field beaten
78%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:39
v median
735/1917
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1672/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:56
    v median −0:40
    1000m SkiErg 3:52
    v median −0:29
  2. Block 02 6:55
    Running 2 4:10
    v median −0:20
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 8:18
    Running 3 4:24
    v median −0:25
    50m Sled Pull 3:54
    v median −0:26
  4. Block 04 9:31
    Running 4 4:20
    v median −0:29
    80m Burpee Broad Jump 5:11
    v median −0:05
  5. Block 05 9:05
    Running 5 4:38
    v median −0:20
    1000m Row 4:27
    v median −0:13
  6. Block 06 5:48
    Running 6 4:06
    v median −0:46
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 11:45
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 7:11
    v median +2:04
  8. Block 08 12:21
    Running 8 5:50
    v median −0:38
    Wall Balls 6:31
    v median −0:39

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
3:21
3:12 0:09
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917