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London Excel / HYROX / Season 8 (2025/26)

Ben Keates

GBR M 35-39 n = 2779
Finish · net time
1:14:05
−8:37 v median 1:22:42
Men
723/2779
35-39
151/543
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:53
v median
461/2779
Rank
Biggest loss
50m Sled Pull
+0:19
v median
1689/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 5:52
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 8:47
    Running 3 3:41
    v median −0:18
    50m Sled Pull 5:06
    v median +0:19
  4. Block 04 7:54
    Running 4 3:50
    v median −0:11
    80m Burpee Broad Jump 4:04
    v median −1:23
  5. Block 05 8:48
    Running 5 3:59
    v median −0:09
    1000m Row 4:49
    v median −0:06
  6. Block 06 5:47
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 7:54
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 4:09
    v median −0:57
  8. Block 08 10:36
    Running 8 5:16
    v median −0:39
    Wall Balls 5:20
    v median −1:53

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:33
0:46 0:47
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:42
1:18 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779