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London Excel / HYROX / Season 8 (2025/26)

Ross Mackay

GBR M 25-29 n = 2779
Finish · net time
1:14:09
−8:33 v median 1:22:42
Men
724/2779
25-29
141/466
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
223/2779
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
1289/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:11
    v median +0:00
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:01
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 7:35
    Running 3 3:41
    v median −0:18
    50m Sled Pull 3:54
    v median −0:53
  4. Block 04 8:27
    Running 4 3:48
    v median −0:13
    80m Burpee Broad Jump 4:39
    v median −0:48
  5. Block 05 8:47
    Running 5 3:56
    v median −0:12
    1000m Row 4:51
    v median −0:04
  6. Block 06 5:54
    Running 6 3:55
    v median −0:08
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 7:25
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 3:40
    v median −1:26
  8. Block 08 11:43
    Running 8 5:36
    v median −0:19
    Wall Balls 6:07
    v median −1:06

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:55
1:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779