The race, in three figures
The race, in words
1:14:25 at London Excel 2025 put Grant Laws 741st of 2,779 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the wall balls: 1:43 on the median.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:18v median +0:07
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Block 02 5:57Running 2 3:49v median +0:04
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Block 03 7:23Running 3 3:54v median −0:05
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Block 04 8:03Running 4 3:54v median −0:07
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Block 05 8:39Running 5 4:06v median −0:02
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Block 06 5:25Running 6 3:47v median −0:16
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Block 07 8:48Running 7 3:55v median −0:10
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Block 08 11:07Running 8 5:37v median −0:18
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.