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London Excel / HYROX / Season 8 (2025/26)

Grant Laws

GBR M 25-29 n = 2779
Finish · net time
1:14:25
−8:17 v median 1:22:42
Men
741/2779
25-29
144/466
Field beaten
73%

The race, in three figures

Field beaten
57%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:43
v median
546/2779
Rank
Biggest loss
100m Sandbag Lunges
−0:13
v median
1192/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:18
    v median +0:07
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 5:57
    Running 2 3:49
    v median +0:04
    50m Sled Push 2:08
    v median −0:39
  3. Block 03 7:23
    Running 3 3:54
    v median −0:05
    50m Sled Pull 3:29
    v median −1:18
  4. Block 04 8:03
    Running 4 3:54
    v median −0:07
    80m Burpee Broad Jump 4:09
    v median −1:18
  5. Block 05 8:39
    Running 5 4:06
    v median −0:02
    1000m Row 4:33
    v median −0:22
  6. Block 06 5:25
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 8:48
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 4:53
    v median −0:13
  8. Block 08 11:07
    Running 8 5:37
    v median −0:18
    Wall Balls 5:30
    v median −1:43

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:45
0:46 0:59
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
2:01
1:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779