The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sergey Tyo crossed the line in 1:14:54: 778th of 2,779 men, faster than 72% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 1:46 quicker than the median and 262nd of 2,779. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
The field ran 1:52 faster at London Excel 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:00v median −0:11
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Block 02 6:34Running 2 3:52v median +0:07
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Block 03 8:11Running 3 4:07v median +0:08
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Block 04 7:44Running 4 4:03v median +0:02
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Block 05 8:33Running 5 4:02v median −0:06
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Block 06 5:47Running 6 4:01v median −0:02
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Block 07 7:45Running 7 3:53v median −0:12
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Block 08 11:21Running 8 5:29v median −0:26
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.