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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Bingham

GBR M 25-29 n = 2779
Finish · net time
1:15:03
−7:39 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
789/2779
25-29
152/466
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:15
v median
777/2779
Rank
Biggest loss
1000m SkiErg
+0:05
v median
1719/2779
Rank

The race, in words

1:15:03 at London Excel 2025 put Michael Bingham 789th of 2,779 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 1:15 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:03
    v median −0:08
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 6:14
    Running 2 3:27
    v median −0:18
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 8:21
    Running 3 3:38
    v median −0:21
    50m Sled Pull 4:43
    v median −0:04
  4. Block 04 8:08
    Running 4 3:30
    v median −0:31
    80m Burpee Broad Jump 4:38
    v median −0:49
  5. Block 05 8:13
    Running 5 3:28
    v median −0:40
    1000m Row 4:45
    v median −0:10
  6. Block 06 5:35
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 8:12
    Running 7 3:37
    v median −0:28
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 11:27
    Running 8 5:29
    v median −0:26
    Wall Balls 5:58
    v median −1:15

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:33
0:41 0:52
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
2:07
1:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 31
Other races by Michael Bingham
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779