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London Excel / HYROX / Season 8 (2025/26)

Kate Ashurst

GBR W 30-34 n = 1379
Finish · net time
1:30:44
−2:01 v median 1:32:45
Women
613/1379
30-34
136/278
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
303/1379
Rank
Biggest loss
50m Sled Push
+0:21
v median
957/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:58
    v median +0:18
    1000m SkiErg 5:28
    v median −0:07
  2. Block 02 7:51
    Running 2 4:35
    v median +0:12
    50m Sled Push 3:16
    v median +0:21
  3. Block 03 9:17
    Running 3 4:34
    v median −0:01
    50m Sled Pull 4:43
    v median −0:48
  4. Block 04 11:26
    Running 4 4:35
    v median −0:04
    80m Burpee Broad Jump 6:51
    v median −0:08
  5. Block 05 10:06
    Running 5 4:39
    v median −0:05
    1000m Row 5:27
    v median −0:10
  6. Block 06 6:42
    Running 6 4:31
    v median −0:09
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 9:44
    Running 7 4:33
    v median −0:07
    100m Sandbag Lunges 5:11
    v median +0:04
  8. Block 08 12:51
    Running 8 6:21
    v median −0:21
    Wall Balls 6:30
    v median −0:33

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:51
0:52 0:59
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
2:04
1:28 0:36
B7 · 100m Sandbag Lunges
2:18
1:39 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:01 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379