The race, in three figures
The race, in words
Erin Middleton finished 666th of 1,379 women in the Open division at London Excel 2025, in 1:32:07, faster than 52% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 389th of 1,379. The wall balls cost the most time: 2:27 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:13
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Block 02 6:34Running 2 4:06v median −0:17
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Block 03 9:45Running 3 4:35v median +0:00
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Block 04 11:15Running 4 4:42v median +0:03
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Block 05 10:16Running 5 4:43v median −0:01
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Block 06 7:01Running 6 4:40v median +0:00
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Block 07 9:17Running 7 4:50v median +0:10
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Block 08 15:49Running 8 6:19v median −0:23
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.