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Athlete United Kingdom

Erin Middleton

Erin Middleton has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:01:35 at London Excel 2025 is the fastest of 3 in the mixed Doubles Open, 46th of 1,372 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:01:35
London Excel 2025
Individual Open · Women
1:32:07
London Excel 2025

Progress against the field

Erin Middleton and Liam Hatch have dropped 12:04 behind the field from London Excel 2025 to Cardiff 2026.

Over the same races everyone got 0:36 quicker, so 11:28 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:03
    225/848
    Beat 74%
    ↑ 146 days after London Excel 2025, with Liam Hatch 12:04 worse than the field Why ↓

    11:28 slower on the clock in a race that was 0:36 faster for everyone: 12:04 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:01:35 PB
    46/1372
    Beat 97%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:07 PB
    666/1379
    Beat 52%
  4. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:20:06
    194/412
    Beat 53%

Personal bests, by station

3:57
London Excel 2025
1:49
Cardiff 2026
3:00
Cardiff 2026
2:26
Cardiff 2026
4:18
Cardiff 2026
1:29
Miami Beach 2025
2:40
Cardiff 2026
3:49
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:57
50m Sled Push
2:01 1:49
50m Sled Pull
4:35 3:00
80m Burpee Broad Jump
3:04 2:26
1000m Row
4:33 4:18
200m Farmers Carry
2:01 1:29
100m Sandbag Lunges
3:42 2:40
Wall Balls
4:39 3:49