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London Excel / HYROX / Season 8 (2025/26)

Alicia Ward

GBR W 25-29 n = 1379
Finish · net time
1:32:12
−0:33 v median 1:32:45
Women
670/1379
25-29
162/313
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
338/1379
Rank
Biggest loss
1000m Row
+0:50
v median
1250/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:40
    v median +0:00
    1000m SkiErg 5:38
    v median +0:03
  2. Block 02 7:14
    Running 2 4:25
    v median +0:02
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 10:11
    Running 3 4:59
    v median +0:24
    50m Sled Pull 5:12
    v median −0:19
  4. Block 04 10:46
    Running 4 5:04
    v median +0:25
    80m Burpee Broad Jump 5:42
    v median −1:17
  5. Block 05 11:16
    Running 5 4:49
    v median +0:05
    1000m Row 6:27
    v median +0:50
  6. Block 06 6:59
    Running 6 4:50
    v median +0:10
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 10:32
    Running 7 4:45
    v median +0:05
    100m Sandbag Lunges 5:47
    v median +0:40
  8. Block 08 12:53
    Running 8 6:46
    v median +0:04
    Wall Balls 6:07
    v median −0:56

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
1:44
0:56 0:48
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379