The race, in three figures
The race, in words
Emily Amyes-Terry finished 683rd of 1,379 women in the Open division at London Excel 2025, in 1:32:32, faster than 51% of the field.
The sled pull was the standout, 1:30 quicker than the median and 49th of 1,379. On the burpee broad jumps the field had the edge, by 1:33.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:49v median +0:09
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Block 02 7:33Running 2 4:37v median +0:14
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Block 03 8:46Running 3 4:45v median +0:10
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Block 04 13:24Running 4 4:52v median +0:13
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Block 05 10:17Running 5 4:58v median +0:14
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Block 06 7:12Running 6 5:00v median +0:20
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Block 07 10:16Running 7 4:59v median +0:19
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Block 08 13:18Running 8 6:53v median +0:11
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.