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Cardiff / HYROX / Season 7 (2024/25)

Emily Amyes-Terry

GBR W 30-34 n = 400
Finish · net time
1:45:48
+15:54 v median 1:29:54
Women
331/400
30-34
59/72
Field beaten
17%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
208/400
Rank
Biggest loss
80m Burpee Broad Jump
+5:32
v median
384/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:06
    v median +0:41
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 9:27
    Running 2 5:44
    v median +0:38
    50m Sled Push 3:43
    v median +0:47
  3. Block 03 12:15
    Running 3 6:03
    v median +0:42
    50m Sled Pull 6:12
    v median +0:18
  4. Block 04 18:42
    Running 4 6:06
    v median +0:41
    80m Burpee Broad Jump 12:36
    v median +5:32
  5. Block 05 11:51
    Running 5 6:17
    v median +0:47
    1000m Row 5:34
    v median +0:06
  6. Block 06 8:34
    Running 6 6:11
    v median +0:42
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 13:30
    Running 7 6:21
    v median +0:55
    100m Sandbag Lunges 7:09
    v median +2:29
  8. Block 08 14:52
    Running 8 7:16
    v median +0:50
    Wall Balls 7:36
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:17
0:39 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400