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London Excel / HYROX / Season 8 (2025/26)

Sarah Ryan

IRL W 35-39 n = 1379
Finish · net time
1:32:32
−0:13 v median 1:32:45
Women
685/1379
35-39
112/223
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
441/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
784/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:41
    v median +0:01
    1000m SkiErg 5:18
    v median −0:17
  2. Block 02 7:14
    Running 2 4:42
    v median +0:19
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 9:36
    Running 3 4:45
    v median +0:10
    50m Sled Pull 4:51
    v median −0:40
  4. Block 04 10:48
    Running 4 4:44
    v median +0:05
    80m Burpee Broad Jump 6:04
    v median −0:55
  5. Block 05 10:59
    Running 5 5:11
    v median +0:27
    1000m Row 5:48
    v median +0:11
  6. Block 06 6:58
    Running 6 4:56
    v median +0:16
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 10:23
    Running 7 5:01
    v median +0:21
    100m Sandbag Lunges 5:22
    v median +0:15
  8. Block 08 14:23
    Running 8 7:31
    v median +0:49
    Wall Balls 6:52
    v median −0:11

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:19
0:31 1:48
B4 · 80m Burpee Broad Jump
1:47
0:55 0:52
B5 · 1000m Row
1:51
1:06 0:45
B6 · 200m Farmers Carry
2:10
1:39 0:31
B7 · 100m Sandbag Lunges
2:10
1:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:13 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379