The race, in three figures
The race, in words
1:32:32 at London Excel 2025 put Sarah Ryan 685th of 1,379 women in the Open division, ahead of 50% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 441st of 1,379. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. 5:54 faster than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 3:41v median +0:01
-
Block 02 7:14Running 2 4:42v median +0:19
-
Block 03 9:36Running 3 4:45v median +0:10
-
Block 04 10:48Running 4 4:44v median +0:05
-
Block 05 10:59Running 5 5:11v median +0:27
-
Block 06 6:58Running 6 4:56v median +0:16
-
Block 07 10:23Running 7 5:01v median +0:21
-
Block 08 14:23Running 8 7:31v median +0:49
Roxzone, per block
Approach · Exit 13:21
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.