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London Excel / HYROX / Season 8 (2025/26)

Grace Oswin

GBR W 30-34 n = 1379
Finish · net time
1:32:45
+0:00 v median 1:32:45
Women
688/1379
30-34
148/278
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
379/1379
Rank
Biggest loss
1000m Row
+0:15
v median
945/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:11
    v median +0:31
    1000m SkiErg 5:46
    v median +0:11
  2. Block 02 7:12
    Running 2 4:43
    v median +0:20
    50m Sled Push 2:29
    v median −0:26
  3. Block 03 9:59
    Running 3 4:55
    v median +0:20
    50m Sled Pull 5:04
    v median −0:27
  4. Block 04 10:51
    Running 4 5:00
    v median +0:21
    80m Burpee Broad Jump 5:51
    v median −1:08
  5. Block 05 10:47
    Running 5 4:55
    v median +0:11
    1000m Row 5:52
    v median +0:15
  6. Block 06 6:52
    Running 6 4:51
    v median +0:11
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 9:27
    Running 7 4:51
    v median +0:11
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 14:15
    Running 8 7:00
    v median +0:18
    Wall Balls 7:15
    v median +0:12

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:47
1:09 1:38
B4 · 80m Burpee Broad Jump
1:35
0:54 0:41
B5 · 1000m Row
1:57
1:04 0:53
B6 · 200m Farmers Carry
1:58
1:26 0:32
B7 · 100m Sandbag Lunges
2:04
1:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379