The race, in three figures
The race, in words
Duncan Crawford finished 1,401st of 2,771 men in the Open division at London Excel 2025, in 1:23:37.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:46v median −0:29
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Block 02 6:27Running 2 3:33v median −0:15
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Block 03 8:54Running 3 3:50v median −0:10
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Block 04 11:17Running 4 3:43v median −0:20
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Block 05 9:00Running 5 3:53v median −0:17
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Block 06 6:06Running 6 3:46v median −0:20
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Block 07 10:01Running 7 3:48v median −0:18
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Block 08 13:42Running 8 5:48v median −0:07
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.