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London Excel / HYROX / Season 8 (2025/26)

Duncan Crawford

GBR M 45-49 n = 2771
Finish · net time
1:23:37
+0:11 v median 1:23:26
Men
1401/2771
45-49
121/270
Field beaten
49%

The race, in three figures

Field beaten
68%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
1161/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
2298/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:46
    v median −0:29
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:27
    Running 2 3:33
    v median −0:15
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 8:54
    Running 3 3:50
    v median −0:10
    50m Sled Pull 5:04
    v median +0:18
  4. Block 04 11:17
    Running 4 3:43
    v median −0:20
    80m Burpee Broad Jump 7:34
    v median +2:01
  5. Block 05 9:00
    Running 5 3:53
    v median −0:17
    1000m Row 5:07
    v median +0:11
  6. Block 06 6:06
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 2:20
    v median +0:15
  7. Block 07 10:01
    Running 7 3:48
    v median −0:18
    100m Sandbag Lunges 6:13
    v median +1:00
  8. Block 08 13:42
    Running 8 5:48
    v median −0:07
    Wall Balls 7:54
    v median +0:27

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:29
0:44 0:45
B5 · 1000m Row
1:32
0:52 0:40
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:51
1:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771