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London / HYROX / Season 7 (2024/25)

Duncan Crawford

GBR M 45-49 n = 1917
Finish · net time
1:21:15
−0:56 v median 1:22:11
Men
895/1917
45-49
49/163
Field beaten
53%

The race, in three figures

Field beaten
70%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:51
v median
637/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
1633/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:04
    v median −0:32
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:11
    Running 2 4:10
    v median −0:20
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 9:59
    Running 3 4:45
    v median −0:04
    50m Sled Pull 5:14
    v median +0:54
  4. Block 04 10:22
    Running 4 4:21
    v median −0:28
    80m Burpee Broad Jump 6:01
    v median +0:45
  5. Block 05 9:45
    Running 5 4:46
    v median −0:12
    1000m Row 4:59
    v median +0:19
  6. Block 06 6:57
    Running 6 4:37
    v median −0:15
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 11:29
    Running 7 4:28
    v median −0:27
    100m Sandbag Lunges 7:01
    v median +1:54
  8. Block 08 12:23
    Running 8 6:04
    v median −0:24
    Wall Balls 6:19
    v median −0:51

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:51 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917